Facebook MCP server, at a safe pace

Put Facebook in your AI.Keep your account safe.

The Facebook MCP server that lets Claude, ChatGPT or any AI app write, publish and schedule posts on your profile and Pages, answer comments and reply to your Page messages, at a pace that keeps your account safe.

Connect your Facebook Explore the dashboard

Free to try · Cancel anytime · Works with any MCP appHow we keep your data and accounts safe →Messenger comes with your Facebook login, as one account. See Messenger →

Works withChatGPTClaudeClaude CodeGrok BotHermesOpenClawMuseMCP

Two minutes to set up · Safe by default

Three steps. Then, just ask.

Your assistant does the work.
Human pacing and safe limits keep the risk to your Facebook account low.

Step 01

Connect Facebook

Log in once with your Facebook email and password. Your Pages and Messenger come with it. We never store your password. Disconnect in one click.

Password never stored

Step 02

Add it to your AI

One click in ChatGPT, where Pluggzy is an official plugin, or paste one URL into Claude, Cursor or any MCP app. Then choose exactly what each one may do.

Sending stays off until you allow it

Step 03

Ask. We keep it safe.

Posts on your profile and Pages, published now or scheduled, comments, reactions, and Page messages answered as the Page. Everything goes out at a human pace, inside safe daily limits.

Auto-pause if Facebook pushes back

Works where you already work

Your Facebook, inside
whichever AI you like.

One connection for Facebook, your Pages and Messenger. Ask from a chat, a terminal or a bot. Your account keeps a human pace.

Via ChatGPT

Ask who is waiting on you. ChatGPT reads your Facebook and tells you who to answer first.

ChatGPT 5.5

Who needs a reply from me today?

Talking to Pluggzy

Five people are waiting on you. I'd start with Sarah: she has followed up once already.

Who	Where	Waiting
Sarah Lin	Facebook	2 days, asked twice
Marco Rossi	Facebook	Since 9:12
Inès Garnier	Facebook	Since 8:47
Camille Laurent	Facebook	Since yesterday
Priya Shah	Facebook	Since Monday

Want me to draft a reply to Sarah first?

PluggzyAsk anything

ChatGPT can make mistakes. Check important info.

Via Claude

Add one connector URL. Claude looks people up across your accounts and drafts replies that sound like you.

Julie Martin brief

Brief me on Julie Martin before our 11:00

List a Facebook Page's conversationsPluggzy

Read a Facebook conversationPluggzy

Julie is COO at Northbeam. You last spoke on Facebook in May, when she asked to pick things up after the summer.

A line to open with:

Hi Julie, as promised, back after the summer. Still keen to compare notes on scaling the ops team?

Reply to Claude...

Opus 5.5

Via Claude Code

Clear your inbox without leaving the terminal. Triage, research and draft between two commits.

acme — claude — 104×34

Claude Code v2.4.1

Welcome back Alex!

 ▐▛███▜▌
▝▜█████▛▘
  ▘▘ ▝▝

Opus 5.5 · Claude Max~/code/acme

Tips for getting startedRun /init to create a CLAUDE.md fileRecent activity2h ago Fix flaky checkout test/resume for more

> Go through this week's unread DMs and draft replies for anyone who's a customer

⏺

pluggzy - list_chats (MCP)(unread: true, limit: 50)

⎿ 23 unread conversations on Facebook

⏺

pluggzy - get_messages (MCP)(chat_id: "Xk2f9…", limit: 30)

⎿ Sarah Lin · 6 messages, last: "Did the deck go out?"

… +6 more tool uses (ctrl+o to expand)

⏺

5 of the 23 are customers. I drafted a reply for each, below. Nothing has been sent: say "send" and I'll send them through Pluggzy, paced so the account stays safe.

1. Sarah Lin (Facebook) "Yes, the deck is attached. Free Thursday to walk through it?"2. Marco Rossi (Facebook) "Both comments make sense, I've updated the contract."… 3 more

? for shortcuts● pluggzy connected

Via Hermes / OpenClaw

Your agent works in the background and checks in on Telegram. Approve a batch with one tap, from anywhere.

Via Muse

Start from a goal. Muse turns it into everyday tasks and asks before anything goes out.

Via Grok Bot

Give Grok Bot a routine. Each morning it sorts what came in overnight and tells you what can't wait.

Inbox Manager

every morning at 8, check my inboxes with @Pluggzy and flag anything that can't wait

Routine created · Every day at 8:00 AM

8:00 AM

morning. 17 new overnight across facebook. 2 can't wait:

Pluggzy2 urgent

Tom Beckercontract needs your signature by noon

Léa Moreaucan we move the interview to today?

15 more can wait · 6 newsletters, 3 recruiters

drafted replies to both. held for your ok.

Message Inbox Manager

Or any MCP app

Cursor, Codex, VS Code, your own agent. Paste one URL, sign in, and choose what each app may do. Sending stays off until you allow it.

+ anything that speaks MCP

Always on, under every step

Busy week. Still well under the line.

We keep your Facebook account inside its safe daily limits, whatever your assistants ask for. You can check it anytime.

AMAlex MorganFacebook & Messenger · last 7 days

In good standing

Friend requests this week9 / 60resets Monday

Restrictions0since you connected

Auto-pauses0none this week

Facebook & Messenger actions: 10–20s apart, shared across Claude, ChatGPT and Cursor.

              .-~~-.                                                                            
           (  .-~~  )                                                                           
                                                                                                
                                                                                                
                                                                                                
                                                             :::#############:::                
                                                          :#######################:             
      .-~~~-.                                          :######:::...........:::######:          
   .-(       )-.                                     :#####::.                 .::#####:        
                                                   ::####:.                       .:####::      
                              .-~~-.              :####:.                           .:####:     
                           (  .-~  )             :###::.       ####      ####        .::###:    
                                                :###:..       ##  ##    ##  ##        ..:###:   
                                                :###:.       ##    ##  ##    ##        .:###:   
       .##.                                    :###:.              ##  ##    ##         .:###:  
     ####%###                                  :###:.             ##   ##    ##         .:###:  
   ######%%####                                :###.             ##    ##    ##          .###:  
  ########%#####       .##.                    :###.            ##     ##    ##          .###:  
 #########%%#####    ###%####                  :###:.          ##      ##    ##         .:###:  
 ################   ####%%####                 :###:.         ##       ##    ##         .:###:  
  ##############    ##########     .#.          :###:.       ##         ##  ##         .:###:   
    ##########       ########     #####      ___:###:..      ########    ####         ..:###:   
        ||              || -'-'-'#######'-'-'    :###::.                             .::###:    
        ||            '-||'         |-'-          :####:.                           .:####:     
.--.--.--.--.--.--.--.--.--.--.--.--.--.--.--.--.--::####:.                       .:####::.--.--
                                       /:\           :#####::.                 .::#####:        
           "                   .      /  \       ,     :######:::...........:::######: "        
           '       ,                 /    \               :#######################:     '       
                     '             /   :   \    ,.       ,   :::#############:::    "     .    '
         `            ,           /    :    \    `       .           ||                         
|    .|     |     |  "  |  .     /     :    \     '    ,      `   ,  ||      '                  
|-----|-----|-----|-----|---    /            \       "               ||     .           `       
|     |    '| "   |     |      /              \                      ||  [ invites/day ]        
|-----|-----|-----|-----|---  /   .           \      "               ||            ,        "'  
|     |     |     |     |    /        |        \            ` .      ||     ""           '      
  "       "                //         |         \\                   ||    .,               \|/ 
                         //           |          \\     ,        ,   ||   ,' '                  
 '                      //      .    |           \\      ,"          ||       \|/        "  `   
              \|/      //            |            \\       "         ||                        "
        ,   "         //             |             \\                ||             ,           
                     //           .  |        .    \\     .     `    ||                       ` 
    \|/             //               |      .       \\    `  .       ||     ,       \|/         
      '            //                |    .          \\      '       ||                      ,  
 .                //                ##               \\              ||      "     `            
          ,     //                  ##                \\             ||                 ,   '   
  \|/          //                   ##         .       \\            ||  .  `      '   ,     .  
         ,   ///                  . ## .                \\\          ||              ,  \|/ , , 
 ,          ///      .              ##       .          \\\     ."   ||  '                      
   '       ///              .      ##            ..  .   \\\         ||     \|/                 
 .        ///   .             .    ##       .    .        \\\        ||      ,   "  ,     `     
         /// .       ..            ##                     \\\        ||    "                    
        ///                        ##  .                   \\\  `    ||                   \|/   
,   , ///           .       .      ##           .           \\\      ||            `        ,   
     ///                     .                               \\\     ||                       , 
    ///    .                   .            .                \\\     ||   .     ,            '  
 " ///                         .             .      .         \\\  _/##\_         `   \|/    "

20 invites per day

Safe by default

Your AI drives.
We set the speed limit.

Facebook locks accounts that act like bots: posts and comments at machine speed, bursts of friend requests, rapid logins. pluggzy enforces safe limits on every app and API key you connect, so you don't have to think about it.

Whoever drives

+ any MCP app

Today on Sarah's Facebook

3 apps · one shared limit

Cruising

Invitations9 of 20

Profile views24 of 80

Messages22 of 100

ClaudeChatGPTCursorresets 00:00

Human pacing

Facebook actions are spaced 10 to 20 seconds apart, at random. No bursts, even when your assistant is in a hurry.

Automatic cooldowns

If Facebook pushes back, the account pauses on its own and resumes when it's safe. Your assistant is told why.

You stay in control

Choose what each app may do. Sending is off until you allow it, and access can be revoked anytime.

You hold the key

Nothing leaves without your OK.

Every app starts read-only. Sending stays locked until you open it, app by app, and you can lock it again in one click.

Read your chatsOn
Draft repliesOn
Send messagesOn

                                                #:#:#:#:#@@@@@#:#:#:#:#                                                 
                                          :#:#:: : : : :@@ooo @: : : : ::#:#:                                           
                                      #:#:: : : : : : : @@ o @@ : : : : : : ::#:#                                       
                                  :#:# : : : : : : #######@@@########: : : : : : #:#:                                   
                               :#:: : : : : :######...........       #####: : : : : ::#:                                
                             #:# : : : : ##############||#=#=||::::::::::.#### : : : : ::#                              
                           :# : : : : #####.:.:.:.:.:.:###||=#=#=|-----:::::::####: : : : #:#                           
                        :#:: : : : ####:.:.:.:.====:.:.:.:###|=#=#=||----------::### : : : ::#:                         
                       :@@@@@ : :####.:.:.=====.:.:=====:.:.:##|=#=#=||====---------### : @@@@@:#                       
                     #:@ ooo @ ####:.:.===.:.:.:.:.:.:.:===:.:##||=#=#=|========------###@@ooo @:#                      
             =======# :@@   @@# ##:.:==.:.:.:.:.:.:.:.:.:.===.:.##|#=#=#||===========---##@   @@: #:                    
             |####|| : : :@##  #.:.==:.:.:.:.:.:.:.:.:.:.:.:==.:.##||#=#=||=============--##@@ : : #:                   
             |####||: : : ## ##.:.==:.:.:.:.:.:.:.:.:.:.:.:.:.=.:.##||=#=#=|===============###: : : ::#                 
             |####|| : :##  ##.:/==:.:.:.:.:.:.:.:.:.:.:.:.:.:.==:.##||#=#=#|================##: : : ::#                
             |####||===============.:.:.:.:.:.:.:.:.:.:.:.:.:.:.=@@.##||=#=#||================##: : : ::#               
             |####||###############:.:.:.:.###.:.:.:.:.:.:.:.:.@@oo @##||#=#=||================##: : : ::#              
            #|####||===============.:.:.:.#####.:.:.:.:.:.:.:.:.@ o @.##|#=#=#||================##: : : ::#             
           #:|####||##   ##/./=/.:.:.:.:.:.###.:.:.:.:.:.:.:.:.:.:==.:.#||=#=#=|##===============##: : : ::#            
          #::|####||#    #://=:/:.:.:.:.:.:###:.:.:.:.:.:.:.:.:.:.:==.:##||#=#=||###==============##: : : ::#           
          :: |####||    ##./==.:.:.:.:.:.:.###.:.:.:.:.:.:.:.:.:.:.:=:.:##|#=#=#||####=============##: : : ::#          
         :# :|####||    #./.=#####:.:.:.#########.:.:.:#####:.:.:.:.==:.##||=#=#||#####=============##: : : ::          
        :# : |####||   ##//==#####.:.##### ### #####.:.#####.:.:.:.:.=.:.#||=#=#=|#######============# : : : #:         
        # @@@|####||   #///==.:###:####   .###.   ########:.:.:.:.:.:==.:##||#=#=||#######===========## :@@@@ #         
       #:@ oo|####||  ##/:.=.:./.####.   . ###   .  ####.:.:.:.:.:.:.==:.:#||#=#=#|########===========##@ oo @:#        
       ::@ oo|####||  ##//==://.:####   .  ###  .   ####:.:.:.:.:.:.:==.:.##|#=#=#||########==========##@ oo @::        
      :# :@@@|####||  #///==///:###### .   ### .   ######:.:.:.:.:.:.:=@@@##|#=#=#||#########==========# @@@@: #:       
      #:: : :|####|| ##.:/==:./###. ###   .###.   ##  .###:.:.:.:.:.:@ oo @#||=#=#=|##########=========## : : ::#       
      :: : : |####|| ##///==/:.##.   .## . ###   ##  .  ##.:.:.:.:.:.:@  @@#||=#=#=|###########========##: : : ::       
      # : : :|####|| ##///==/.###   .  ###########  .   ###.:.:.:.:.:.==:.:##|=#=#=||##########=========# : : : #:      
     #:: : : |####|| ##//:=://##   .   .## ooo ##  .   .###:.:.:.:.:.:==.:.##|=#=#=||##########=========## : : ::#      
     :# : : :|####|| ##//.=//.##  .   .##oo   o ##.   .  ##.:.:.:.:.:.==:.:##|=#=#=||###########========##: : : #:      
     #:: : : |####|| ##///=:.:## .   . ##o @@  o##   .   ##:.:.:.:.:.:==.:.##|=#=#=||###########========## : : ::#      
     :# : : :|####|| ##./.=.:########### o @@@ o###########.:.:.:.:.:.==:.:##|=#=#=||###########========##: : : #:      
     #:: : : |####|| ##///=:/:##   .   ##o    oo## .   . ##:.:.:.:.:.:==.:.##|=#=#=||###########========## : : ::#      
     :# : : :|####|| ##.//=/:.##  .   .## ooooo ##.   . ###.:.:.:.:.:.==:.:##|=#=#=||###########========##: : : #:      
     #:: : : |####|| ##/.:=/./###.   . ###    ###.   .  ###:.:.:.:.:.:==.:.##|=#=#=||##########=========## : : ::#      
      # : : :|####|| ##///==:/###   . ### ##### ### .   ##:.:.:.:.:.:.==:.:##|=#=#=||##########=========# : : : #:      
      :: : : |####|| ##:/:==.//##  . ###   ### . ###   ###.:.:.:.:.:.:@  @@#||=#=#=|###########========##: : : ::       
      #:: : :|####|| ##///==:.:.##. ###   .###.   ### .##.:.:.:.:.:.:@ oo @#||=#=#=|##########=========## : : ::#       
      :# :@@@|####||  #///==.:.:#####.   . ###   . #####.:.:.:.:.:.:.:=@@@##|#=#=#||#########==========# @@@@: #:       
       ::@ oo|####||  ##:/==:.:.:###.   .  ###  .   .###:.:.:.:.:.:.:==.:.##|#=#=#||########==========##@ oo @::        
       #:@ oo|####||  ##/:/=./.:#####  .   ### .   #####.:.:.:.:.:.:.==:.:#||#=#=#|########===========##@ oo @:#        
        # @@@|####||   #///==.####:.####  .###.  ####.:####.:.:.:.:.:==.:##||#=#=||#######===========## :@@@@ #         
        :# : |####||   ##/.==#####.:.:#############:.:.#####.:.:.:.:.=.:.#||=#=#=|#######============# : : : #:         
         :# :|####||    #/:.=/###.:.:.:.:######.:.:.:.:.###.:.:.:.:.==:.##||=#=#||#####=============##: : : ::          
          :: |####||    ##.:==/:.:.:.:.:.:.###.:.:.:.:.:.:.:.:.:.:.:=:.:##|#=#=#||####=============##: : : ::#          
          #::|####||#    #/.:=//:.:.:.:.:.:###:.:.:.:.:.:.:.:.:.:.:==.:##||#=#=||###==============##: : : ::#           
           #:|####||##   ##/.:=:.:.:.:.:.:#####:.:.:.:.:.:.:.:.:.:==.:.#||=#=#=|##===============##: : : ::#            
            #|####||===============.:.:.:.#####.:.:.:.:.:.:.:.:.@ o @.##|#=#=#||================##: : : ::#             
             |####||###############:.:.:.:.:.:.:.:.:.:.:.:.:.:.@@oo @##||#=#=||================##: : : ::#              
             |####||===============.:.:.:.:.:.:.:.:.:.:.:.:.:.:.=@@.##||=#=#||================##: : : ::#               
             |####|| : :##  ##.:.==:.:.:.:.:.:.:.:.:.:.:.:.:.:.==:.##||#=#=#|================##: : : ::#                
             |####||: : : ## ##/:.==:.:.:.:.:.:.:.:.:.:.:.:.:.=.:.##||=#=#=|===============###: : : ::#                 
             |####|| : : :@##  #.:.==:.:.:.:.:.:.:.:.:.:.:.:==.:.##||#=#=||=============--##@@ : : #:                   
             =======# :@@   @@# ##:.:==.:.:.:.:.:.:.:.:.:.===.:.##|#=#=#||===========---##@   @@: #:                    
                     #:@ ooo @ ####:.:.===.:.:.:.:.:.:.:===:.:##||=#=#=|========------###@@ooo @:#                      
                       :@@@@@ : :####.:.:.=====.:.:=====:.:.:##|=#=#=||====---------### : @@@@@:#                       
                        :#:: : : : ####:.:.:.:.====:.:.:.:###|=#=#=||----------::### : : : ::#:                         
                           :# : : : : #####.:.:.:.:.:.:###||=#=#=|-----:::::::####: : : : #:#                           
                             #:# : : : : ##############||#=#=||::::::::::.#### : : : : ::#                              
                               :#:: : : : : :######...........       #####: : : : : ::#:                                
                                  :#:# : : : : : : #######@@@########: : : : : : #:#:                                   
                                      #:#:: : : : : : : @@ o @@ : : : : : : ::#:#                                       
                                          :#:#:: : : : :@@ooo @: : : : ::#:#:                                           
                                                #:#:#:#:#@@@@@#:#:#:#:#

FAQ

Questions, answered.

What is the Pluggzy Facebook MCP server?

A hosted MCP server that connects your Facebook account to Claude, ChatGPT, Cursor and any other MCP app. Your assistant writes, publishes and schedules posts on your profile and on the Pages you manage, reads and answers comments, reacts, and replies to your Page messages as the Page. Every action goes out at a human pace, inside safe daily limits.

Is this an official Facebook integration? Could my account get banned?

No, Facebook has no official API for personal accounts. Pluggzy connects yours the way a new device or browser login does, through our provider Unipile. Facebook's terms don't approve of tools like this, so no one can honestly promise zero risk. What keeps it low is acting like a person: random gaps between actions, daily limits kept to what is recommended for Facebook, and an automatic pause if Facebook pushes back. Reading and answering your own messages is the safest use; messaging lots of strangers is the riskiest, and our limits keep that rare.

What do you store? Who can see my messages?

We don't keep a copy of your inbox. Messages are fetched from the app only when your AI asks, and handed straight back to it. We store what's needed to run your account: your email, which accounts are connected (an ID, name and picture), how many actions each one made, and the posts you schedule or publish through Pluggzy. Your password goes over an encrypted connection to our provider Unipile, which keeps you logged in, and is never stored by us. Links to attachments expire after 24 hours. We never sell your data or use it to train AI. What your AI app does with what it reads follows that app's own privacy policy.

Is it free? Will I be charged automatically?

Every account starts with a 3-day free trial, with every tool. There's no free-forever plan. If you start without a card, nothing is ever charged: when the trial ends, your accounts disconnect unless you pick a plan. If you're asked for a card when you start, it's $0 today, we email you the day before the trial ends, and you can cancel in one click before then.

Is it safe to use Facebook with ChatGPT or Claude?

Facebook locks accounts that act like bots. Pluggzy spaces Facebook actions 10 to 20 seconds apart at random, keeps posts, comments, messages and friend requests within safe daily limits, and pauses the account if Facebook pushes back. No tool can promise that Facebook will never restrict an account, but this is what lowers the risk the most.

Can my AI post as my Facebook Page?

Yes. The Pages you manage come with your Facebook account. Your AI can publish, schedule or comment as the Page, and read each Page's inbox and reply as the Page. Sending and publishing stay locked until you allow them.

Can my AI schedule LinkedIn, Instagram and Facebook posts?

Yes. Give it the post and a date and time, up to a year ahead, and it goes out then through the same safe limits as everything else. Your AI can list what's scheduled and cancel any post before it's published. If the limits would hold a post back for hours, it's not sent late: it fails and your AI can tell you.

Does it include Messenger?

Yes. Connecting Facebook also connects Messenger, with the same login and billed as one account. Your AI can triage and answer your Messenger chats too.

How do I connect Facebook?

Log in once with your Facebook email and password. Your Pages and Messenger come with it. We never store your password. Disconnect in one click.

Can my AI send messages or publish posts without my approval?

Not unless you allow it. Every app starts read-only: sending and publishing stay locked until you open them, app by app, and you can lock them again or revoke an app's access in one click.

Which AI apps work with Pluggzy?

Claude, Claude Code, ChatGPT, Codex, Cursor and any other app that supports remote MCP servers. In ChatGPT and Codex, Pluggzy is an official plugin: add it in one click. Elsewhere, paste https://pluggzy.com/mcp into the app and sign in. Agents and scripts can use an API key instead.

What is an MCP server?

MCP (Model Context Protocol) is the open standard AI apps use to call outside tools. You add the Pluggzy server URL to your AI app once, and it can then use your connected accounts through the tools you allow.

How much do Facebook and Messenger cost?

They're one login, so they count as one account: $10 a month for both, after a 3-day free trial. Every tool and every AI app are included.

Use Facebook with AI. Safely.

Connect once. Every AI app you use gets the same safe limits.

Get started

Put Facebook in your AI.Keep your account safe.

Three steps. Then, just ask.

Connect Facebook

Add it to your AI

Ask. We keep it safe.

Your Facebook, insidewhichever AI you like.

Via ChatGPT

Via Claude

Via Claude Code

Via Hermes / OpenClaw

Via Muse

Via Grok Bot

Or any MCP app

Busy week. Still well under the line.

Your AI drives.We set the speed limit.

Human pacing

Automatic cooldowns

You stay in control

Nothing leaves without your OK.

Questions, answered.

What is the Pluggzy Facebook MCP server?

Is this an official Facebook integration? Could my account get banned?

What do you store? Who can see my messages?

Is it free? Will I be charged automatically?

Is it safe to use Facebook with ChatGPT or Claude?

Can my AI post as my Facebook Page?

Can my AI schedule LinkedIn, Instagram and Facebook posts?

Does it include Messenger?

How do I connect Facebook?

Can my AI send messages or publish posts without my approval?

Which AI apps work with Pluggzy?

What is an MCP server?

How much do Facebook and Messenger cost?

Use Facebook with AI. Safely.

Your Facebook, inside
whichever AI you like.

Your AI drives.
We set the speed limit.